Join Free Jacks players for a field workout! A fun and fast-paced combination of HIIT, body weights, and team challenges. All are encouraged to join and train like a Free Jack! No rugby experience necessary!

Check in : 10am – 10:20am

Warm Up : 10:20am – 10:40am

Session : 10:45am – 11:45am

Cool Down : 11:45am – 12pm